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Cakes fall into two major groups: shortened (fat) cakes and foam cakes (little or no fat).
SHORTENED CAKES:
Contains fat, frequently in a solid form, and a high ratio of eggs to flour.
Butter cakes
Pound cakes
FOAM CAKES:
High ratio of eggs to flour and fall into three categories.
#1: No Fat:
Angel food cakes
Dacquoises
Meringue
#2: Only Fat is Egg Yolk:
Sponge
Jelly Roll Cakes (Biscuit Roulades)
#3: Oil and Fat in Addition to Egg Yolks: 

Chiffon cakes & Genoise

Angel Food Cakes
The Angel food cake is a foam cake.

It is made from a simple meringue or egg whites beaten with sugar. Sometimes cream of tartar is added to the egg whites during beating to help stabilize them.

The meringue is then slowly folded together with a relatively small amount cake flour for stability and texture. Angel food cakes are made without egg yolks or fat of any kind or chemical leavening, such as baking powder and/or baking soda. 

The batter is then baked in an ungreased Angel Food Cake Pan (2-part pan) in a moderate, 350 degree F preheated oven for about 45 minutes. The beaten egg whites are the leavening and expand in the hot oven, causing the cake to rise to the rim of the 4-inch tall pan, giving it a light, airy texture. When the cake is done baking, is needs to be cooled in its pan up-side-down, usually taking about 2 hours, before it can be unmolded and served.

An Angel food cake is one of the most versatile cake choices around. It is also fat free and fits in with any diet. It's a naturally plain cake that tastes as delicious as is or dressed up. Angel food cake batters can be easily flavored with different extracts, such as vanilla, almond, lemon or orange.  You can add in other ingredients, such as crushed peppermint candies, finely chopped well-drained maraschino cherries, grated semisweet chocolate or chocolate chips (mini's are the best, if you can find). A simple garnish of fresh fruit complements any angel food cake.

Angel Food or "angel cake" is thought to be a takeoff of the sponge cake and cornstarch cake. From the abundance of cake molds found in southeastern Pennsylvania, it is thought that the angel food cake originated there in the 1800s. The first angel food cakes were probably baked by African-American slaves from the South; making this cake required a strong beating arm and lots of labor to whip the air into the whites, sometimes taking a few hours. Angel food cakes are a traditional African-American favorite for post-funeral feasting.

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ANGEL FOOD CAKE INGREDIENTS AND TIPS: 

The kind and proportion of ingredients, careful mixing and the temperature of baking are important to making an Angel food cake of good quality.

 

HOW TO MAKE AN ANGEL FOOD CAKE, STEP BY STEP

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Step-by-Step Class: Grandma's Angel Food Cake

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Angel Food Cake - variation chocolate

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Double Chocolate Angel Food Cake

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Lemon Angel Food Cake

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Angel Food Cakes from a Mix 

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Angel Food Cakes, Mini

You want the beaten egg whites to yield the best volume because they are the sole source of leavening. There are proven egg white handling and beating techniques you can follow for best results. Some are: separate the yolks from the whites while the eggs are still cold. You don't have to let them come to room temperature before beating; they will whip to the same volume, although they may take a bit longer to do so. The bowl in which you whip egg whites needs to immaculately clean and completely grease-free. Even the tiniest bit of grease (or egg yolk) will cause them to break down into a pathetic soup. It's best to use metal or glass mixing bowls; plastic bowls are ok, too, but they often retain traces of grease which will prevent the egg whites from reaching full volume. Copper bowls are the best to use for maximum egg-white whipping volume.

SARAH SAYS:
Instead of separating a dozen eggs for their whites, the amount of egg needed to make an Angel food cake recipe, I have successfully used reconstituted pasteurized egg white powder. (However, some bakers' don't like their taste.) The thing to remember is to let the powder completely dissolve in warm (not hot) water so they whip to their fullest. If fully dissolved, which takes awhile, you can gently whisk the mixture and you'll immediately see bubbles without clumps of powder in the mixture. If there are hard clumps that won't dissolve, start over because they never will.  

The challenge in making a perfect meringue is neither to under- nor overbeat the eggs. Underbeating introduces too little air, and the batter will rise inadequately. If overbeaten, the mixture can separate. The watchwords are "stiff but not dry" and "glossy" or whatever the recipe suggests. Proper meringue should be stark white with a sheen. It is truly beautiful.

Important Angel food cake egg white beating tips:
+ Always beat the whites right before folding them into the batter; they lose volume if allowed to stand, even for just a few minutes. 
+ Not beating enough
or not folding the egg whites completely
into the batter can cause coarse, low-volume cakes.
+ Beating or folding too much
will break down the egg white foam, and you'll end up with a compact cake.

SARAH SAYS:
Angel food cake mixes are also readily available in the supermarket. Super simple to prepare, you can make a mix extra special by adding other ingredients like citrus zest, ground cinnamon, crushed peppermint candies, finely chopped well-drained maraschino cherries or grated semisweet chocolate. (Some recipes)

Cream of tartar is usually added to lower the pH and thus stabilize and whiten the egg white foam and produce a finer grained cake.

Q: Can I turn my Angel food cake recipe into cupcakes ? A: Yes, you can. Line a muffin tin (usually 12 cup) with paper baking cups. Do not grease them. Fill them 2/3 full. Bake in a preheated oven for about 10 to 15 minutes, or until done. 

Sugar is added not only for its flavoring action and stabilizing effect on egg white proteins, but it also acts as a tenderizer, counterbalancing the effects of egg protein and flour. After adding the sugar, rub just a bit of meringue between thumb and forefinger to feel if it has dissolved.

Sugar, preferably superfine,  because it dissolves quickly, is usually added to the egg whites while beating. Some recipes have you add it afterwards by folding in the sugar a tablespoonful at a time. 

If you can’t find superfine sugar, pulse your regular white sugar in the food processor for a few minutes until it’s superfine. The sugar will scratch the plastic bowl of your processor. Pulsing will help to prevent some of this.  

Bleached cake flour (not self-rising) is used to ensure the lightest possible cake since it is very low in protein. Never use hard whole wheat flour or your cake will be very heavy. If you must use whole wheat, use soft PASTRY flour, it will not rise as high as the cake flour but it will be tasty. You can blend 50 % cake flour with 50% whole wheat PASTRY flour for a texture somewhere in between.

Gingerly fold in when the the egg whites and the flour are almost combined, adding pinches at a time.  Don’t over do it or you will deflate the egg whites.

SARAH SAYS:
Pan selection for an Angel food cake is very important. These cakes are typically baked in an ungreased, 2-part tube pan. Do NOT select a NON STICK PAN.  This is done for a couple of  reasons:
1. Fat can deflate the cake's delicate egg white foam, so the pan must be ungreased.
2. The batter needs to literally adhere to and climb the sides to rise while it bakes.  If the pan is greased or non-stick, the batter will slide down the side of the pan and can't rise as high.
3. When the pan is inverted so the cake can cool properly, a nonstick surface sometimes encourages the cake to fall out, ruining it.
4. The pan also has an inner tube that provides support and heat for the center. (More about preparing baking pans)
5. You won't be able to get the cake from a deep pan unless it is in two-part parts.  Because the pan isn't greased, the cake sticks readily to the pan, and it requires you to take the pan apart in order to remove the cake.

Q: When the cake is inverted over the neck of a bottle, what happens to the cake during the hour-long cooling process. Also, won't it fall out of the pan?  A: This is a great question. Angel food cakes are inverted over a funnel or bottle neck to cool. Otherwise, if placed on the pan's bottom on a rack, the cake would deflate. 

And no, Angel food cakes won't typically fall out of their pan. Because you didn't grease it, the cake sticks to the side until cool and you run a sharp knife around the edges to release it. 

The only exception is when you bake an angel or chiffon in a pan with a slippery non-stick surface. I have done this and my cakes still hold fast, but some have told me they have inverted cakes in non-stick pans and the cakes have slid out.

BAKING AND COOLING: Regular pound cakes can be baked in a greased and floured tube pan, left to cool in the pan for 20 minutes, and then turned out and left to cool completely on a rack. 

But angel food and chiffon batters need to be poured into an ungreased shiny tube or angel food cake pan before baking. The angel and chiffon cakes cling to the sides of the pan as they bake. 

The Angel food cake batter starts deflating after 5 minutes, so it must be placed in its pan and baked without delay. Gingerly scoop the batter with a large rubber spatula into an ungreased pan, or whatever the recipe calls for.

Before placing in the oven, to prevent air pockets from forming in the body of the cake, I like to cut through batter with a knife only once or twice to remove some. Then the cake is immediately baked in a well-preheated oven. 

As long as an Angel or Sponge cake "sings" in the oven, it is really the eggs releasing steam and is not done. When the "singing" stops and the cake is nicely browned and springy to the touch, take it from the oven. Also, Angel food cakes will not shrink from the sides of the pan as other cakes do when baked, and the cracks in its crust should be dry.  

When done, proper cooling is just as important as baking. The cake is inverted in its pan to cool which prevents its structure from shrinking or falling, giving it the open texture that's characteristic of these cakes. If placed to cool on a rack, it would deflate much of that hard-earned volume.  

On some tube pans, there are three or stubby legs that extend slightly higher than the edge that the inverted pan can rest on. This is so you don't squish the top of the cake. I do not rest my pan on them because I find that the narrow space created in between the inverted cake and the countertop, causing condensation to form on the cake's top while cooling. If your tin does not have feet, use a narrow-neck bottle or funnel to fit through the hole of the center of the pan. 

Let the cake stay until completely cooled.  

SARAH SAYS:
My favorite way to cool a Angel Food Cake is to place the pan upside down in a colander. The holes allow the cake to cool properly and it is certainly more stable than trying to balance it over the neck of a bottle or a funnel, the traditional cooling method.  

SERVING: When cool, gently loosen the sides of cake with a thin-bladed, flexible knife, moving the knife firmly in one direction; do not use a sawing motion. Slowly trace around the perimeter of the inner tube and then around the outer edge of the cake.

When the sides are free, push up on the removable bottom to remove the cake from the sides. Tilt the cake and gently tap the bottom of the pan against the counter to loosen the cake, rotating as you do so, until the cake appears free. Cover the cake with a rack or a plate, and at the same time that you invert the cake onto the work surface, tap it firmly on the surface. Lift the pan from the cake.

Serving ideas -  Angel food cakes can be served as is, dusted with sifted confectioner's sugar or cocoa or embellished for a spectacular dessert. (You can even cheat and buy one from the grocery store). To cut the cake, its best done with a serrated knife.

Top with chocolate and caramel sauces, sprinkled with toasted chopped almonds or coconut.

Drizzle with a glaze, such as a Chocolate Ganache Glaze (or an Easy Chocolate Ganache), a Basic Powdered Sugar Glaze or Easy Flavored Glazes.  

Simply hollow out the center section of a tube-shaped angel food cake and fill with  and flavored stabilized whipping cream or whipped topping. 

Serve with an easy Raspberry sauce topped with sweetened or flavored whipped cream for a stunning dessert 

Fill by cutting the cooled cake in half horizontally with a serrated knife. Then, hollow out the bottom section and fill with a flavored Stabilized Whipped Cream, Custard, Lemon or Dark Chocolate Ganache Mousse. Replace the top layer on it, press lightly and serve.

Because it contains no fat, an Angel food cake is perfect as a healthy dessert.

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Serve as is with a Fresh Pear compote

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Fill by cutting the cooled cake in half  horizontally with a serrated knife. Then, hollow out the bottom section and fill with my Reduced-Fat Custard. Sprinkle some (canned and drained) Mandarin oranges slices on top. Then, place the top section back on, pressing lightly into place. Finish with an Apricot or an easy Orange Glaze.

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Make an Angel Food Shortcake: Fill layer (as above) with my Reduced-fat Whipped Cream. Sprinkle some fresh sliced strawberries on it and replace the top, pressing lightly. Serve with a Fresh Strawberry Compote --Yum! YUM!

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An Angel food cake is perfect for making a low-fat Trifle with

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