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Thickeners add substance and
body to sauces, stews, soups, puddings, pie fillings, and other dishes.
There are both
STARCH
and
OTHER THICKENERS. |
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STORE: All in an
airtight, moisture-proof container in a cool, dark place. |
WHAT |
HOW LONG ? |
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Cornstarch |
Indefinite |
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Tapioca |
2 years |
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Arrowroot |
Limited |
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STARCH THICKENERS:
These silky powders are used to thicken sauces, gravies, pie
fillings, and puddings. They're popular because they thicken without adding fat
or much flavor, but some tolerate heat better than others.
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Cornstarch, flour, and tapioca are the most
popular starch thickeners. They have different strengths and weaknesses,
so it's a good idea to stock all three in your pantry. I seldom use
arrowroot. Although flour is the
traditional thickening agent in French cooking, cornstarch is a more
powerful thickener because it is a purer form of starch. It will also
create a clearer, shinier sauce. |
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Starch thickeners give food a transparent,
glistening sheen, which looks nice in a pie filling, but a bit artificial
in a gravy or sauce. If you want high gloss, choose tapioca or arrowroot.
If you want low gloss, choose cornstarch. |
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Cornstarch is the best choice for
thickening dairy-based sauces. Arrowroot becomes slimy when mixed with
milk products. |
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Choose arrowroot if you're thickening an
acidic liquid. Cornstarch loses potency when mixed with acids. |
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Sauces made with cornstarch turn spongy
when they're frozen. If you plan to freeze a dish, use tapioca starch or
arrowroot as a thickener. |
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Starch thickeners don't add much flavor to
a dish, although they can impart a starchy flavor they're
undercooked. If you worried that your thickener will mask delicate
flavors in your dish, choose arrowroot. It's the most neutral
tasting of the starch thickeners. |
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Tapioca starch thickens quickly, and at a
relatively low temperature. It's a good choice if you want to
correct a sauce just before serving it. |
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Starch thickeners often lump if not added to the
liquids properly. To avoid lumps, mix the starch with an equal amount of cold
liquid until it forms a paste, then whisk it into the hot liquid you're trying
to thicken. Once the thickener is added, cook it briefly to remove the starchy
flavor. Don't overcook--liquids thickened with some starches, such as flour and
arrowroot, will thin again if cooked too long or at too high a temperature.
If you get lumps in your sauce from a thickener,
blend the sauce in a blender or food processor until it's smooth or strain it.
| ARROWROOT:
Fine white powder
(starch) made from the Maranta arundinacea plant. |
Used
in making creams, custards, gravies and sauces |
Must
be dissolved in cold water when added to any liquids |
Liquids
must then be thoroughly brought to a boil, otherwise, sauce will taste
starchy it will look 'white' in color |
Finished
recipe will look clear |
ARROWROOT:
A starch obtained from the
rhizome of a West Indian plant.
Sold as a dried and milled white powder. Does not mask or alter natural flavors.
Produces sauces and pastes of remarkable clarity. Use as a thickening agent in
place of flour or cornstarch for fruit sauces, puddings, salad dressings,
dessert sauces, vegetable sauces, and meat glazes. Do not use to make gravy.
Arrowroot reaches maximum thickening at lower temperatures than other
thickeners, thus it is ideal for use with heat sensitive foods.
Because it begins to thicken long before the boiling
point of fruit fillings in pies,
arrowroot is not a desirable choice.
CLEARJEL® = ClearJel®
starch = Clear-jel: This modified cornstarch is the secret ingredient
that many commercial bakers use in their fruit pie fillings. Unlike ordinary
cornstarch, ClearJel® works well with acidic ingredients, tolerates high
temperatures, and doesn't cause pie fillings to "weep" during storage. ClearJel®
is an especially good choice if you're canning homemade pie fillings, since it
doesn't begin thickening until the liquid begins to cool. This allows the heat
the be more evenly distributed within the jar during processing.
ClearJel comes in a powdered form, just like
cornstarch, and you basically mix liquid and sugar with it, heat over medium
heat and stir with a heavy spoon until thick, add a little lemon juice and boil
1 minute. Then stir in fruit and cool and use, or you can cool it and then stir
in fruit. It freezes well, and it's perfect for processing canned pie fillings.
ClearJel® is available from the supermarket
or
online
CORNSTARCH: Cornstarch,
made from corn, is a fine, white powdery starch ingredient that is used to
thicken pie fillings, sauces,
gravies, and puddings, as well but it doesn't thicken well when mixed with
acidic liquids. Cornstarch is called cornflour or maize cornflour in Britain,
Australia, and New Zealand. Don't confuse cornstarch with the finely ground
cornmeal that Americans call corn flour.
Besides thickening, cornstarch has still two other
contributions to make: cornstarch helps to prevent eggs from curdling—certainly
a helpful contribution to make to a custard
and second, it causes the heat to be transmitted more evenly throughout the
custard; this helps to take care of the overcooked outer ring when making a
custard pie.
Cornstarch has twice the thickening power of
flour, but like flour, it imparts a slightly starchy taste, especially true in
juicy summer fruit pies; that's why I recommend
cooking part of the fruit and cornstarch before baking a pie. It
yields the smoothest texture and does not thin when reheating a slice of pie.
But, it must be used properly.
| FLOUR:
Usually all-purpose |
Used
in making creams, custards, gravies and sauces. |
Mixed
with warm water before adding to liquids Liquids must then be
thoroughly brought to a boil, otherwise, sauce will taste starchy and it
will look 'white' in color |
Finished
recipe will look cloudy |
Cornstarch doesn't stand up to freezing or
prolonged cooking, and it doesn't thicken well when mixed with acidic
liquids. See also "How to thicken with
cornstarch". It can be kept indefinitely if stored in a cool, dry
place.
FLOUR
(See also, Roux):
Flour is a good thickener
for pie fillings, gravies, gumbos, and stews, since it gives them a smooth,
velvety texture. It's best to mix it with fat first, either by making a roux or
beurre manié, or by flouring fruit for a pie first before filling a pie shell. If
making stovetop sauces, cornstarch and flour mixtures start to thicken at 144 to
162 degrees F. These starches complete the final thickening process at 205
degrees F. Under cooking does not allow starches to reach their maximum
thickening capability. Sauces
thickened with flour become opaque, and they may become become thin again if
they're cooked too long or if they're frozen and then thawed.
NOTE: High amounts of acid in food may prevent
starches from setting.
FLOUR - INSTANT BLENDING:
= instantized flour =
quick-mixing flour. You can sprinkle this finely milled all-purpose flour
into liquids without getting many lumps, so it's perfect for making gravies and
batters. It's also good for breading fish. Wondra flour and Shake & Blend are
popular brands.
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How flour and cornstarch
thicken sauces: When you
stir flour or cornstarch into water, neither thicken. What is missing is the
application of heat, which encourages the bonding of starch and water
molecules. (Both flour and cornstarch are mostly starch, although flour
contains many other ingredients such as proteins.) The starch granules then
start to enlarge (think of blowing up a beach ball), trapping water as they
grow.
Finally, at temperatures over 150 degrees F
and up to a point just below boiling, the rigid structure of the granules
breaks up, creating a spidery web of bonded starch and water molecules. This
mesh prevents the free movement of water molecules and results in a thick
sauce. You probably have also noticed that at this point, the sauce starts
to become clearer. That is because the starch molecules are no longer packed
tightly together--they are in a looser meshwork after heating--and therefore
light is less likely to be deflected.
At temperatures above 205 degrees F,
however, the large starch granules start to shrink in size, leaking starch
molecules into the sauce. As these swollen granules deflate, the sauce
becomes thinner. from cooksrecipes.com |
POTATO STARCH (POTATO FLOUR):
This gluten-free starch is used to thicken soups and gravies. Its main
advantage over other starch thickeners is that it's a permitted ingredient for
Passover, unlike cornstarch and other grain-based foods. Liquids thickened with
potato starch should never be boiled because it will loose it's power to
thicken. Supermarkets often stock it among the Kosher products.
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BEURRE MANIE:
This flour-butter mixture is used to correct overly thin sauces at the last
minute. To make it, blend equal weights of butter and flour, then
knead them together. After you whisk it into a sauce, let it cook for no
more than a minute or two, since sauces thickened with flour pick up a
starchy taste after they've cooked for a few minutes. |
ROUX:
This is a thickener that's
made from equal weights of flour and a fat, like butter or meat drippings,
whisked together in a saucepan over heat in
order to ameliorate the flavor of the flour and to remove lumps. It is then
added to sauces and gravies
to thicken while
cooking together. Or, additional
ingredient are added such as cream, cheese, tomatoes, herbs, egg yolks, white
wine, lemon, onions, peppers, etc. or combinations thereof can be added creating
different sauces.
The most basic white sauce is based on a roux,
which is equal volumes of butter and flour. The thickness of the sauce is easily
varied by changing the proportion of roux to liquid. For a thinner sauce, use 1
tablespoon each of butter and flour to 1 cup of liquid; for a medium sauce, 2
tablespoons each; for a thick sauce, 3 tablespoons each. These two basic sauces,
a béchamel and a velouté, are the basis for classic French white sauces.
To make Roux, heat the
fat in a pan, then gradually whisk in the flour. Cook the mixture, stirring
constantly, for at least several minutes, then gradually whisk in the hot liquid
you're trying to thicken.
It must be
cooked for at least 30 minutes in order to rid itself of the flour's starchy
flavor, to thicken the liquid and to get rid of the flour's white color.
TAPIOCA:
Instant or quick-cooking tapioca are little white "beads" made from the cassava
root. It is nearly flavorless and gives a transparent gloss to fruits. It is
most desirable in puddings and in juicy summer fruit pie fillings in a two-crust
pie. It is not recommended for a one crust or lattice crust fruit pie
because the tapioca beads, which soften and rehydrate through baking, can be
seen in the filling and as a result, are often called "fish eyes". Also,
the grains on the surface become hard and dry. See
"How to use tapioca".
Tapioca starch is a fine powder made from tapioca. It creates
a perfectly smooth filling and imparts a high gloss for a tasty-looking result.
It’s the perfect product to use with high-acid fruits or a lattice-type pie. If
you find only pearl tapioca, just place it in a spice grinder, blender, or food
processor and grind away. Now you have "instant" tapioca.
OTHER
THICKENERS: Each
thickener has a different attribute and is used based upon the recipe being
made.
AGAR AGAR:
Agar agar is a gelling agent made from a combination of
algaes from the species gelidium. Other names include dai choy goh, Japanese
isinglass, or kanten, in reference to the dish in which it is commonly used. The
name, agar agar, is Malaysian in origin, and the harvest of the long red and
purple fronds goes back hundreds of years. The fronds are freeze dried and
dehydrated naturally, producing colorless sheets which are shaped into bars.
Agar is available in the traditional bars, flakes, and powder, all of which can
be used interchangeably for gelling purposes. Long strands of agar are one of
the ingredients in the seaweed salad served at sushi restaurants.
The mechanics of cooking with agar differ slightly from those
of gelatin. Generally, powdered agar can be substituted in equal measure for
powdered plain gelatin. In substituting agar for gelatin, remember that agar may
not set when mixed with vinegar or foods high in oxalic acid, like spinach,
chocolate, or rhubarb. Agar gelled liquids will stay solid at room temperature,
while gelatin will eventually melt. To use agar bars, rinse them in cold water,
wring them out and tear in small pieces, then add to the cooking liquid. One
agar bar is equal to four tablespoons of flakes or two teaspoons of powder, and
one bar or its equivalent will gel two cups of liquid. Unlike gelatin, all forms
of agar need to simmer for a while to dissolve, and letting them soak in the
liquid for an hour or two gives you a head start. from
http://www.tcwellness.com/issues/2001/08/12.html
CHOCOLATE:
Did you know that ounce-for-ounce, unsweetened chocolate has more
thickening power than bittersweet? Cocoa solids are rich in starches, with
unsweetened having more. When it was used in a
Ganache filling recipe, it
was significantly stiffer and also had a viscous, gummy quality. When made only
with bittersweet chocolate, it had a pleasantly smooth and creamy texture.
Comparable amounts of bittersweet or semisweet
chocolate and unsweetened chocolate plus sugar will not produce identical
recipes. While a direct swap might work well enough in fudgy brownies, it could
wreak havoc on a delicate custard or filling.
DAIRY: Cream, once reduced, gives sauces a rich
texture and flavor as it thickens them, but it's high in fat. To make a low-fat
cream sauce, use evaporated milk mixed with a starch thickener. Yogurt is a
popular soup thickener in Eastern Europe and the Middle East.
EGGS:
Egg yolks make wonderful thickeners--imparting both a rich flavor and
velvety smooth texture. You can't just whisk them into a simmering sauce--they'd
curdle on contact. Instead, you need to
"temper" them by adding some of the hot liquid to the egg yolks,
whisking the mixture together, and then adding it to the sauce. To prevent the
yolks from coagulating, you need to keep the sauce below 190 degrees F, although
this rule can be broken if the sauce has a lot of flour in it. Finally, never
cook sauces with egg yolks in aluminum pans or they'll turn gray.
GELATIN: (How to
Use) Unflavored gelatin is an odorless, tasteless and colorless
thickening agent, which when dissolved in hot water and then cooled, forms a
jelly.
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GELATIN: Clear granular or in clear leaf form |
Used in making
aspics, desserts, mousse, etc |
Must be
dissolved in water before using |
Activated (sets) by
cold (when refrigerated) |
Returns to liquid
form when left at room temperature or heated |
Gelatin is used in such recipes as
Café Brûlot Chiffon Pie Recipe,
stabilized whipped
cream or
in
cheesecakes,
as well as fillings custards or other desserts to thicken
and stabilize it. To paraphrase a commercial
slogan, there's always room for gelatin!
Raw
papayas, pineapples, guavas, kiwis, mangoes, papaya, passion fruit, ginger
root and figs contain an enzyme called bromelain that inhibits gelatin from
setting. It breaks down the gelatin causing it to lose it's thickening
powers.
However, if the fruit is first cooked to
at least 175 degrees F (boiling is 212 degrees F), the enzyme is killed and
the gelatin will gel. So, canned pineapple is ok to use.
MORE TIPS:
Be sure to drain all cooked fruits of their liquid before
adding to gelatin to avoid watering it down.
To suspend fruits in gelatin, chill until it's the
consistency of cold egg whites. Then mix in the additions and chill until
completely set.
For 2 cups of gelatin mixture, allow 1 to 2 cups of fruit
or other add-ins, either minced, cubed, or cut into small pieces. |
Gelatin commonly found in grocery stores is pure protein
derived from animals, but there are other forms
of gelatin to fit all types of diet restrictions, including
vegetarian and kosher.
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4 sheets of leaf gelatin are
equal to 1 tablespoon of granulated unsweetened gelatin. |
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One
envelope of granulated gelatin = 1/4 ounce = 7 grams = 2 1/2 teaspoons |
Gelatin comes in a granulated
from the grocery store or sheet form, called leaves, available from specialty
stores or
online.
I prefer to use the granulated kind because it is
readily available in the supermarket. I use Knox gelatin, which is widely
available and is considered the standard in the US. It comes packaged in boxes
of 1/4-ounce envelopes and is also available in bulk. Leaf gelatin comes in
packages of paper-thin sheets.
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Other forms of gelatin exist to meet the needs of
those wishing alternatives to meat products for various reasons.
Those of the Jewish faith may eat animal gelatin only if it is extracted
from permitted animals which have undergone ritual slaughter and excludes
some forms including those made from pigs and certain types of fish.
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Gelatin can also be
extracted from fish bones. Isinglass Isinglass is a type of gelatin
extracted from the air bladders of certain fish, particularly
sturgeon, but is rarely used these days. |
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Carrageen, also known
as Irish moss, is a gelatinous thickening agent derived from
seaweed which grows off the coast of Ireland. Irish moss is often used
in making homebrews and meads. |
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Agar (also agar-agar,
kanten and Japanese gelatin) is a dried seaweed sold in
blocks, powder and strands which is used as a setting agent. Agar has
stronger setting properties than gelatin, so use less when
substituting. |
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Pectin occurs naturally
in fruits and vegetables and is used in the preparation of jams,
jellies and preserves. (about.com)
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Any form of gelatin used must be
rehydrated, heated, melted and dispersed,
before the liquid will become jelled when cooled. Granulated gelatin needs to be
rehydrated in a cool liquid before being dissolved over hot water.
Gelatin's setting power has to do with the
density of the liquid being set. Gelatin is always used in a ratio to liquids in
the recipe: usually 1/4 ounce of powdered gelatin is needed to set 16 ounces of
liquid. To obtain a "semi-solid" consistency, increase the liquid to 32 ounces.
It is extremely important to achieve the correct
ratio of gelatin to water, and the recipe will always tell you how much to use.
For example, a finished cream firmed with gelatin, should have a tender and
smooth texture, yet have structure. If it is incorrect, it will be either runny
or too firm and rubbery.
Unprepared gelatin has an indefinite shelf-life as long as it
is wrapped airtight and stored in a cool, dry place.
PECTIN: 2
tablespoons liquid pectin = 4 teaspoons powdered pectin. Pectin is what makes
jam happen. It's a natural thickening substance found in many fruits like
strawberries and apples etc. Usually fruits that are slightly underripe are
highest in pectin. This is why many older recipes (ones that you don't add
powdered or liquid commercial pectin) call for ripe fruit and underripe fruit.
If
you plan on making jams and jellies, or doing any canning at home you will
need a good guide to help you along the way. I have used many recipes found
on the recipe guide in the liquid pectin container with great success (My
Peach jelly took many blue ribbons last year), I also use the book "Putting
Food By" like a bible in the kitchen when canning days come!! From
Tami Smith |
For the pectin to set you need both acid and sugar. This is
why you can NOT deviate from the recipe in jam making. Old fashioned recipes
will ask you to cook the mixture to the "jam stage" which is when you spoon some
mixture and let it slide off the spoon. If it is not done it will just run off,
if it is cooked correctly it will slide off, but leave a "sheet" attached to the
spoon.
Newer recipes that call for added commercial pectin will have
very specific directions. These directions are for the purpose of setting up the
pectin and must be followed to the letter. In most recipes powdered pectin is
added to preserves and jams, and liquid pectin is used in jellies.
some information from foodsubs.com
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